Forest Bathing Book Club

Join our Forest Bathing Book Club and explore the healing power of nature through Your Guide to Forest Bathing by Amos Clifford. This bestselling guide offers practical insights into the practice of forest bathing, inspired by the Japanese tradition of shinrin-yoku, and includes a new section with hands-on activities, journaling prompts, and space for reflection. Whether you're walking through a forest, a local park, or your own backyard, Clifford’s gentle approach helps you deepen your connection with nature. Awaken your senses, restore balance, and rediscover your relationship with the natural world.