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Mindfulness & Meditation Practice Group

Join our virtual mindfulness and meditation group on Zoom and experience the transformative power of mindfulness right from the comfort of your home. Discover inner peace, reduce stress, and enhance your well-being through guided meditations and supportive discussions in a welcoming online community. Take a step towards greater mental health and join us on this journey of self-discovery and self-care.

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August 12

Forest Therapy Walk

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August 21

Mindfulness & Meditation Practice Group